AFY - IIA
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A Joint Publication of Ayurveda For You & International Academy of Ayurved

Vol . 8   [ 1 St August  2008 ]  Issue - 15

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  • From Editor's Desk :

    Dear Readers,

    Namaste!

    Welcome to the August issue of 'Ayurveda For You Newsletter'.

    The launch of an Interactive Online Correspondence Course -"Basic course in Ayurveda" have completed one year.This certificate course is conducted through our website, in collaboration with International Academy of Ayurveda. Till date about 40 stundents have successfully completed this course and it has been found very useful by the participents.
    We welcome your feedbacks and suggestions as we are committed to you leading a happier life with the help of Ayurveda. please send them using the form located at:
    http://ayurveda-foryou.com/feedback.html

    Article in this issue is about Ayurvedic Pulse Diagnosis

    Now our readers can read this newsletter and the 'Ayurveda For You' website in 10 different languages. For this please visit http://ayurveda-foryou.com and choose desired language from the language selector at the bottom of the page.

    If you have got any question use our 'HelpDesk' service.

    Dr.Shashikant Patwardhan.

    Article: Ayurvedic Pulse Diagnosis

    One of the important diagnostic techniques of the ancient science of Ayurveda is 'Nadi vijnyan' or pulse diagnosis.

    The first Ayurvedic classic to describe pulse examination is Saarangadhara Samhita (13th century AD.). Later works such as Bhavaprakasa (15th century AD.), Yogaratnakara (16th century AD.), Basavarajeeyam (17th century AD.) etc. deal extensively with the subject.

    Pulse diagnosis is the ancient art and science of detecting the existing status of a person's body, mind, soul and spirit. Nadi or pulse is that vital flow of energy or life that courses through as a subtle channel all over the body, and enables the vaidya to feel the way the blood spurts from the heart. To a skilled practitioner, taking your pulse is more than counting the beats. The functioning and health of the entire mind body constitution can be determined from the pulse, including the balance of the doshas, the health of the various organs, advance warning signs of potential problems that may crop up later etc. By detecting early symptoms of imbalance and disease reaction in the body, one can take preventive steps to correct the problem before it manifests into a major one.

    Classical pulse exmination
    Radial pulse is felt with the first three fingers, the index, middle and ring fingers. Pulse from both wrists are taken. To get an accurate pulse, the patient should be as close to his norm as possible. Taking pulse after strong exertion, after exposure to a severe environment etc. will give wrong indications.

    The position of the index finger denotes the Vata dosha. When vata is strong in the constitution, the index finger will feel the pulse strongly. The pulse will be irregular and thin moving in waves like the motion of a serpent. This type of pulse is called a snake pulse.

    The middle finger denotes the pulse corresponding to the Pitta dosha. When the person has a predominant pitta constitution, the pulse under the middle finger will be stronger. Ayurveda describes this pulse as "active, excited, and move like jumping of a frog." This pulse is called frog pulse.

    When the throbbing of the pulse under the ring finger is most noticeable, it is a sign of Kapha constitution. The pulse feels strong and its movement resembles the floating of a swan. Hence, this pulse is called swan pulse.

    Pulse Diagnosis
    In Western diagnostics it is only the rate of the pulse that is taken. The rate is dependant on the dominance of the Doshas in Ayurveda. Vata is 80-90 beats per minute. Pitta is 70-80 bpm. Kapha is 60-70 bpm. The rhythm of the pulse can be irregular or regular. An irregular pulse has no distinguishable pattern. Its intensity and rhythm fluctuates wildly.
    Vata is irregular. A regular pulse in consistent, it pumps in the same rhythm and amplitude. Its crest and wave are even.
    Pitta is regularly irregular, meaning that if it skips a beat it always skips that beat, and thus the pattern repeats itself. The amplitude of the pulse is the force or strength with which the beat moves into the fingers. Pitta's intensity is high,
    Kapha's consistency is moderate, and Vata's variability is low. Overall the characteristics of each dosha are: Vata is feeble and light as it slithers into the fingers. Pitta bounds into the fingers strongly and clearly. Kapha slides into the fingers slow and cloudlike. These are elaborated on in the table below....

    The qualities listed above are the "home" qualities of the pulse for that dosha. In other words, one would expect to feel the pulse jumping like a frog with the middle finger because that is the normal quality of the Pitta pulse. Vata would normally feel like a Cobra (snake) and Kapha like a smooth swan.

    Under different conditions, these qualities can leave their home location and appear at the home of one of the other doshas. For example, the frog quality can move from Pitta (the middle finger) to Vata (the index finger) at times.

    When the qualities of the pulse are not at home, it can indicate an imbalance in one's health.

    Proficiency in pulse diagnosis is gained by long practice, alertness and guidance from the preceptor. Though learning to detect disease from the pulse is a skill belonging to the physician, you can also become familiar with your own pulse and glean fascinating insights into doshas. Once you have worked with your doshas you can easily attribute them to pre-mentioned qualities, signs, symptoms etc. of corresponding doshas in the classical texts. From this data-base, you can gain true intimacy with your own doshas.

    Complete article is available on the website . Read it   Here.

    In the News: Ayurvedic Help for Morning Surge of high blood pressure
    High blood pressure is important risk factor for variety of cardiovascular diseases. Most studies of diurnal variation have shown an increase in acute myocardial infarction, sudden cardiac death and stroke in the morning hours. It is now apparent that the morning blood pressure surge (MBPS) is an independent risk factor that may contribute sudden heart attack.

    The morning high blood pressure is present in normotensives and exaggerated in hypertensive subjects, especially the elderly with systemic high blood pressure. The exaggerated morning surge has been reported to increase left ventricular mass and cadcardiac arrhyhmias. In addition, the mbps increases sheer stress and pressure in the vascular wall leading to increased oxidative stress, further vascular damage and atherosclerotic plaque rupture.

    The morning surge of blood pressure may be successfully treated using ayurvedic ingredients at bedtime. The important ingredients are Withania somnifera (Ashwagandha), Centella asiatica (Brahmi) and Acorus calamus (Vacha). These ingredients balances the increased sympathetic nervous system which is main cause of morning blood pressure surge.

    IIA News:
    Prof. Subhash Ranade, Dr. Sunanda Ranade, Dr. Avinash Lele and Dr. Bharati Lele have visited Mexico for the propagation of Ayurveda from July 14 th till July 27 th.

    Dr. Carlos Quezada has establisehd an Association of Ayurveda in Latin America in Mexico, through which the following lectures were organized at various Yoga Studios in Mexico City. Dr. Carlos is Chiropractiker in Chicago, but is also a resident of Mexico City since last 30 years.

    • Simha Yoga
    • Sachrum Yoga
    • Yoga and movement studio
    • Namaste Yoga

    On July 25 th the Institute for Anthropology and Department of History of the University of Mexico organized big function for all the faculty members in which Prof. Subhash Ranade and Dr. Sunanda Ranade gave lectures on the fundamental principles of Ayurveda and Ayurvedic Concepts of Gynaecology. This function was a big success.

    From January 2009, Ayurveda courses will be started in Mexico with the help of International Academy of Ayurveda, in Pune, India

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