|
Time
|
Raga
|
Benefit
|
|
4am - 7am |
Raga Bhairavi
Raga Bhairava
Ragas Ramakali & Jogiya |
emotional strength ,Devotion and Peace
Peace Integration, Compassion
Peace & Serenity |
|
7am - 10am |
Raga Komala Rishabha Asawari
Raga Deshkara
Raga Jaita
Raga Gurjari Todi
Raga Todi
Raga Alahiya Bilavala |
serenity
Increased Energy
Dynamism
Compassion ,Patience
Joy
Peace and Happiness |
|
10am - 1pm |
Ragas Gauda & Vrindavani Saranga
Raga Shuddha Saranga
Raga Ahir Lalita
Raga Vrindavani Saranga |
wisdom
Success, Knowledge
Joyfulness
Greater Energy |
|
1pm - 4pm |
Raga Multani
Raga Madhuvanti
Raga Samanta Saranga
Raga Bhimapalasi |
Achievement, Affuence
Happiness
Creativity
Life |
|
4pm - 7pm |
Ragas Kafi & Madhuvanti
Raga Mishra Pilu
Raga Puriya Dhanashri
Raga Marwa
Raga Puriya Kalyana |
Creativity and Happiness
Celebration & Joyfulness
Relaxation
Coherence ,Happiness
Harmony |
|
7pm - 10pm |
Ragas Puriya & Rageshri
Raga Hansadhwani
Raga Maru Bihaga
Raga Desh
Raga Durga
Raga Maru Bihaga |
Harmony and Rejuvenation
Celebration & Happiness
Compassion
Joy
Integration
Compassion |
|
10pm - 1am |
Raga Darbari-Kanhra
Raga Bageshvari
Raga Gunji Kanada
Raga Abhogi
Raga Malkaunsa |
Restful Quality of Sleep
Relaxation & Rest
Better Sleep
Peaceful Slumber
Restful Sleep ,Tranquility |
|
1am - 4am |
Raga Sohini & Bhatiyara
Raga Basanta
Raga Sindhu Bhairavi
Raga Lalita
Raga Nata Bhairava
|
Healthy Mind and Body
Love & Happiness
Gentleness
Peace & Tranquillity
Serenity |
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