AYURVEDA FOR HEART DISEASES

The book "AYURVEDA FOR HEART DISEASE" is a complete and comprehensive treatise on the subject.

'Heart Disease'(Hridroga) is a global phenomenon. Now it has become a major health problem even in the developing countries.

This ebook deals with the subject in all completeness and clarity covering all aspects of "Hridroga" as described in various tretise of Ayurveda.

Here are just a few of the topics you will learn:

	Primary cause of heart disease - like an excess of Ama , Channel blockage etc. and Ayurvedic techniques of their treatment...
	Diet and Life style suggestions for you according to dosha type of your heart disease
	Useful Ayurvedic Herbs and Herbal Formulas for Heart Diseases
	Helpful Pranayama and Yoga procedures for Heart Disease treatment
	Important Do's and Don'ts and many useful tips to keep your Heart healthy
	The Best Alternative Methods for Prevention and Treatment : High Cholesterol, High Blood Pressure, Stroke, Chest pain, Arrhythmia etc.
	The 'Holistic Healing Program' for Heart disease management.

This easy to read ebook is design to help you make the lifestyle changes that will - Lower your blood cholesterol and reduce your risk for heart disease. -Lower your Risk of Heart Disease, Heart Attacks and Stroke - Lower your blood pressure. Here’s How You Can PREVENT Heart Disease - Or even REVERSE It, if You Currently Suffer, Without dangerous drugs or surgery. With this ebook as your guide, there’s no reason to dread this #1 killer anymore. You’ll discover that no matter how old you are, at what stage is your present heart health — a stronger, healthier heart is easily within your reach. You’ll have information that’s easy to act upon — instantly.

ONLY $ 15.00 (Rs. 150/- only)

We are offering "Ayurveda for Heart Diseases" in eBook form!! Because it's in eBook form we are going to offer it for only $15.00 (Rs. 150/- only)

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Ayurveda asks us to go back to our own heart, see what it really wants in life and start doing that. This is the real treatment for heart disease.

P.S. - Your general health is directly linked to your cardiac health. Improving cardiac health with ayurvedic regime will definitely improve your general health and thus the quality of life.

Don't miss this unique opportunity.
Simply click here Now!!

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Table of Contents INDEX - ABOUT THE AUTHOR - FOREWORD - BASICS OF AYURVEDA - PHYSIOLOGY OF AYURVEDA Tridosha Dhatu Mala - PRAKRITI [CONSTITUTION] - Deha Prakriti (Body Constitution) - MANA PRAKRITI (MENTAL CONSTITUTION) - SAMPRAPTI - THE DISEASE PROCESS(PATHOLOGY) - CHIKITSA, DISEASE MANAGEMENT HEART DISEASE - AYURVEDIC CONCEPT - ANATOMY OF THE HEART - PHYSIOLOGY OF THE HEART - CAUSES OF HEART DISEASE - PATHOLOGY OF HEART PROBLEMS - SOME USEFUL TIPS TO KEEP YOUR HEART HEALTHY EAT MINDFULLY CLEANSE AMA FROM THE SYSTEM REGULAR EXERCISE GET PROPER SLIP BEHAVIORAL RASAYANA (AACHAR RASAYANA) - AYURVEDIC HERBS USED IN CARDIOVASCULAR DISEASE TYPES OF HEART DISEASE 1] ATHEROSCLEROSIS 2] HIGH CHOLESTEROL- HYPERCHOLESTEROLEMIA 3] ANGINA 4] HEART ATTACK 5] CONGESTIVE HEART FAILURE 6] HIGH BLOOD PRESSURE - HYPERTENSION 7] LOW BLOOD PRESSURE " HOLISTIC HEALING PROGRAM" OTHER PUBLICATIONS

General Outline of Ayurvedic Treatment for Heart Diseases Till early eighties, it was widely believed that heart disease was virtually irreversible. This meant that once developed, the disease ran a progressive course until the coronary arteries were completely blocked. But recent studies have proven beyond doubt that not only it is possible to stall the process of artery blockage but also the blockage can be really reversed. This implies that through measures other than angioplasty (ballooning) or bypass surgery, it is quite possible to increase the blood flow to the areas of the heart that receive less than adequate blood supply due to clogging of the coronary arteries. It is quite disheartening that the highly technological approach of the modern medicine literally bypasses the underlying causes of the heart disease. Ayurveda, on the other hand, aims at striking at the very root of the disease. A real cure for this disease is only possible if we adopt a holistic approach as the one advocated in Ayurveda and address the problem at its very root. Shunning the age-old principles of healing described in the Vedas- the great Indian heritage, as unscientific only just because they are old, is most unfortunate. However, due to the intensive research work of some doctors in the west, people now have come to believe that Heart Disease can be reversed. There are some very effective natural treatments for regulating and strengthening the heart. Here are some of the recommendations that Ayurveda makes: Nourishment : Use of Amla fruit as an excellent anti-oxidant that can help to prevent arterial damage from free radicals as well as nourishing the heart tissue. Amla can help boost the immune system and nourish the heart. Chywanaprash is a delicious nutritive herbal jam that contains Amla and is a real boost to the strength of the heart. Increase circulation: A major cause of heart problems is due to hardening, inflammation or congestion of the arteries which can restrict blood flow as well as putting pressure on the heart muscle and tissue. Arjuna is one of Ayurveda's wonder herbs for strengthening the cardiac muscle, reducing arterial congestion and lowering blood pressure. Reduce Blood fats and high cholesterol: If you suffer from high cholesterol try Triphala Guggul which combines a range of herbs known to tackle the causative problems of high cholesterol as well as reduce high levels of blood fats. Relaxation: If you suffer from excess tension try using Ashwagandha . It is a wonder herb for helping reduce tension in the body and mind as well as strengthen the heart muscle. Dietary suggestions: Eat a nourishing diet that removes all processed foods, poor quality dairy, poor quality oils, hydrogenated oils. Increase foods that are excellent for the heart. Use garlic, turmeric, ginger and saffron. Include whole grains, pulses and foods high in essential fatty acids such as hemp seed oil. EFAs are renowned for helping to keep arteries clean and the heart strong. Avoid over-eating and eating frequently. Eat a light breakfast and dinner. Lunch should be the main meal. Milk products, fried foods, cold foods and acidic foods should be taken in small quantities. White flour products and foods that contain chemical preservatives and additives should be avoided. Animal products, especially red meat, are not good as they take a long time to be digested, and create a lot of toxins in the stomach. Seasonal fruits and fresh vegetables (steamed or cooked), Brown bread or Chapatti, salad, sprouts, vegetable soup, buttermilk, cottage cheese (paneer), a little quantity of fresh milk and ghee (clarified butter) prepared from cow's milk, make up an ideal list of food items to choose from. Anything sweet should be taken in moderation. Honey and jaggery are healthier than purified sugar. Fried things, pulses and their preparations, and groundnut oil are prohibited. Ayurvedic physicians allow butter or ghee, and not groundnut oil. Cow's ghee, cow's milk and cows' butter are useful for the patient. Buffalo ghee and buffalo milk are not recommended. Stimulants like tea, coffee and alcoholic drinks are very harmful for such patients. In addition to maintaining a healthy eating pattern, specific foods are often recognized as particularly heart-healthy. One of the most popular of these healthful foods is fatty fish with its high omega-3 fatty acid content. A recent study determined that women who consumed more omega-3 fatty acid laden fish (two servings weekly) had a reduced rate of death due to heart disease. These researchers found that this was independent of cardiovascular risk factors or other dietary sources that may influence the development of heart disease. Good sources of omega-3's besides fish are: flaxseeds, flaxseed oil, canola oil, olive oil, sesame oil, peanut butter and oil, sunflower seeds and oil, avocado, soybean oil, and safflower oil. Additionally, flavonoids found in tea and cocoa have been recognized for their antioxidant benefit. By blocking oxidative damage to LDL cholesterol and reducing platelet clumping, flavonoids may help to reduce the risk of cardiovascular disease. An inverse association between dietary fiber intake and cardiovascular disease risk has also been proposed. This underscores the recommendation for increased consumption of fiber-rich whole grains, legumes, fruits and vegetables. Lifestyle: Your heart needs a regular supply of oxygen and it also must not be overstressed. Practice light aerobic exercise and regular relaxation. Ayurveda would recommend some nourishing yoga practices, such as the dynamic 'Sun Salutation' as well as daily breathing practices (Pranayama). Ayurveda suggests exercising within your own limitations and does not encourage excessive exercise that leaves you tired. Yoga is exercise that leaves you energised and fitter. A very common cause of heart diseases is mental stress. Regular practice of yoga and Pranayama (breathing exercises) reduces stress levels. Also, meditation has been scientifically proven to prevent as well as cure heart diseases. Ayurveda considers the functions of heart and mind inter-linked. Disturbance in one affects the other. Therefore, patients having heart disease are advised to refrain from anxiety, worry, excessive sexual intercourse and wrathful disposition. All efforts should be made for the patient to have good sleep at night. Even rest during the day is essential. He should never be permitted to remain awake at night for long. The patient's bowels should move regularly. If there is constipation, he is advised to take a glass of water early morning and go for a walk every day. A gentle laxative like Triphala choorna may be used if required Panchakarma: A gentle head massage with or without oil several times a week is very beneficial. A full-body self-massage with oil once a week is also good.

There is no other ebook like this one. It is for people who want to take charge of their health and transform it, freeing themselves from the deadly influence of drug companies and poorly informed health practitioners. Whether you want to prevent heart disease or beat disease you may already be experiencing, this book gives you the lifesaving information you need to take charge of your health outcome. If you or a loved one are currently suffering from heart disease — can you honestly say that you have been given all your options? Order Now Wishing you a happier, healthier and heart disease-free life! Dr. Shashikant Patwardhan.

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