Constitution -(Prakriti)

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Know your Constitution (Prakriti)

To know more about yourself, attempt the following questionnaire and know the results of your body constitution which is termed as "PRAKRITI" in Ayurveda. Base your answers according to your total life experiences, and not just how you feel these past few days.
Basically According to Ayurveda, there are seven body types: mono-types (vata, pitta or kapha predominant), dual types (vata-pitta, pitta-kapha or, kapha-vata), and equal types, (vata, pitta and kapha in equal proportions). Every individual has a unique combination of these three doshas.
This questionnaire explains your body constitution physicaly and mentaly both.

Physical Traits
	Dosha	VATA	PITTA	KAPHA
1.	Body Frame	Thin	Medium	Hefty
2.	Finger Nails	cracking and thin	pink/soft, medium	wide, white, thick
3.	Hair	curly, thin, dry	gray & bald	silky, dence & smooth
4.	Resting Pulse (early morning & before breakfast)	80-100	70-80	60-70
5.	Weight	low & bony	medium & muscular	often overweight
6.	Stool/bowel movements	small, hard, gas frequently constipated	loose & burning	moderate & solid
7.	Forehead size	Small	Medium	Large
8.	Appetite	Irregular	Strong and Sharp	Constant and Poor
9.	Eyes	Small and Unsteady	reddish cat eyes	wide & white
10.	Voice	stammering & weak	commanding & sharp	soft sweet, resonating
11.	Lips	cracking, thin, dry	medium & soft	large & smooth
12.	Skin	Dry	cherished & wrinkles	oily & smooth
13.	Which bothers you most?	Cold & Dry	Heat & Sun	Cold & Damp
Mental Traits
	Dosha	VATA	PITTA	KAPHA
14.	Temperament	nervous or fearful	irritable or impatient	easy going
15.	Speech	quick or talkative	moderate or argues	slow or silent
16.	Sleep Pattern	Less & disturbed	Moderate	Sleepy & Lazy
17.	Habits	Travel	sports or politics	enjoying water & flowers
18.	Memory	quickly grasps, soon forgets	Sharp & Clear	slow to learn; never forget
19.	Beliefs	radical or changing	leader & goal oriented	loyal & constant
20.	Dreams	flying & anxious	fighting & colorful	few & romantic
21.	Emotions	enthusiastic full of worries	warm & angry	calm & attached
22.	Mind	quick & adaptable	penetrating & critical	slow & lethargic

We will also provide guideline solutions according to your individual constitution (prakriti) type.
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