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What is Ayurveda?

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Basics of Ayurveda-

What is Ayurveda?

Ayurveda literally means "science of life and longevity." and is considered to be the traditional system of medicine of India. It is the oldest health care system in the world.

 

Ayurveda is a science in the sense that it is a complete system. It is a qualitative, holistic science of health and longevity, a philosophy and system of healing the whole person, body and mind.

 

The origin of this system goes back to a far past, in which philosophy and medicine were not separated. Therefore, philosophical views have strongly influenced the Ayurvedic way of thinking.

 

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